Basically, anything you eat the skin of! Otherwise, we are eating pesticides even if we wash them.
Strawberries
Spinach
Kale
Nectarines
Apples
Grapes
Peaches
Apples
Grapes
Peaches
Cherries
Pears
Tomatoes
Celery
Potatoes
When you don’t eat the skin (if budget is an issue) you can buy conventional. Always try to buy local if possible.
Avocados, bananas, mango, etc.
